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Items filtered by date: August 2021

Podiatrists are physicians that specialize in the foot and ankle. Podiatrists contain the DPM suffix after their name which means they achieved a Doctorate of Podiatric Medicine in medical school. They typically continue their post graduate training with a residency in a clinic or hospital. After passing certain exams, a podiatrist can become board certified by The American Board of Podiatric Medicine. While they treat general foot conditions such as ingrown toenails, heel pain, corns, calluses,  bunions, fungal nail infections and more, some podiatrists also specialize in areas such as wound care, diabetes, sports medicine, arthritis, neuromas, gait analysis and correction, custom orthotics, and bunion removal. Certain podiatrists will even specialize in podiatric surgery and, after passing additional exams, may become certified by the American Board of Foot and Ankle Surgery. If you experience any swelling, severe pain, numbness or tingling, or have an open sore on your feet, it is suggested that you call a podiatrist to seek proper treatment.

If you are experiencing pain in the feet, don’t join the stubborn majority refusing treatment. Feel free to contact David J. Borcicky, DPM from Alabama. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Mobile, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 August 2021 00:00

How High Heels Can Damage the Feet

Wearing high heels can be stylish, but wearing them too often may have severe long term impacts on the feet. While wearing high heels, the ankles are forced to bend forward and essentially make it like the wearer is standing on their tip toes. This can lead to potential problems like restricting blood circulation, or shortening of the calf muscles as well as the Achilles tendon. High heels with a narrow toe box can lead to other problems too, such as bunions. Because of the stress that these shoes put on the body, osteoarthritis is yet another condition that may result from wearing high heels frequently. Not only do high heels have an impact on the feet, but high heels can lead to concerns with your back and knees as well. If you are experiencing any problems with your feet due to high heels, please consult with your local podiatrist. A podiatrist will be able to treat any foot condition that may have developed, as well as provide shoe inserts or orthotics, and make recommendations on other stylish shoes that can be healthier for your feet.

High heels have a history of causing foot problems. If you have any concerns about your feet, contact David J. Borcicky, DPM from Alabama. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Mobile, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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